GREY HAIR
Recipe No.1:
Usiri powder (Gooseberry) : 100 gm
Black Sesame (Nalla nuvvulu): 100 gm
Dry the above constituents, fry and make powder
Guntagalagara aaku : 100 gm (dried)
Candy sugar powder : 100 gm
Usage:
Mix all the above constituents. Take 1/4th to ½ spoon daily. Children can take with milk and candy sugar powder.
Benefits:
Teeth will strengthen, all parts of body will be rejuvenated, dhaatu strength increases, hair turns black within 3 to 4 months.
Recipe No.2:
Soak dry usirika powder overnight. Make paste to consistency and apply tohair. Wait for half an hour and take bath. Hair will blacken.
Recipe No.3:
Soak a handful of dry or fresh gooseberry (usirika) overnight. Remove water and fry the pieces lightly in cow’s ghee.
Usage:
Take them with food or even directly two to three times in a day.
Benefits:
Mouth, teeth will strengthen, juice when chewn will enter blood, gives strength to all body parts, enters head improves memory and hair blackens.
Recipe No.4:
Make powder of karakkaya, Taanikaaya and Usirikaaya 100 gm each (only bark or top part) and sieve it in a fine cloth. Add milk to 1 or 2 spoons powder in a china bowl and make paste to consistency. Apply paste to hair and wait for one hour before bath. Do not use shampoo. For Kapha Prakruti people apply in the afternoon and take bath. Then expose hair to Saambraani smoke.
HAIR BALDNESS
Hair baldness arises due to
i) Non applictaion of hair oil.
ii) Development of excess heat
iii) Lack of exercises
Recipe No.1:
Yoga and exercises:
i) Spell out 'Om' for 10 times
ii) Sarvangasanam
iii) Ushtrasanam
iv) Shupta Vajrasanam
v) Visualisation exercise:
Sit in sukhasana posture, close your eyes and visualise your head portion. Visualise that all the excess heat from your head is dissipated. Visualise locks of silky, shinking hair growth in the bald portion without any bald patches. Do this for 10 minutes daily. Hair regrows.
Recipe No.2:
Tonsure the entire head and do the following:
i) Apply raddish juice with a cotton cloth by stretching the skin where bald is present so that the applied juice enters the blocked roots of the hair. Apply juice round the head and on the patches of hair loss before going to bed. Take bath early in the morning with Ayurvedic shampoo.
ii) Put 2 droops of sesame oil in the nostrils and breathe in. Due to this the closed pores of the root ends of hair that was lost will reopen and hair regrows.
iii) Repeat the tonsure process once again after 15 days and apply raddish juice and nose drops as mentioned above.
Benefits: Within 3 to 6 months hair regrows again in the bald portions.
Recipe No.3:
Kalabanda hair oil:
Kalabanda gujju : 1/4 kg.
Coconut oil : 1/4 kg.
Mix the above and boil on SIM flame till oil remains. Before removing from flame add a fistful of maruvam/davanam. Before the leaves turn black, remove from flame, filter and store.
Usage:
Oil can be used daily. Those having hair problems, the oil should be applied in warm condition to each layer of hair till it soaks into the roots.
Benefits:
The roots of hair will be strengthened, excess heat in head reduces, nerves will be cooled, dandruff will be eliminated, oiliness in head goes away, itching in head vanishes, hair fall, grey hair, bald head, penukorukudu etc. problems will be solved.
Recipe No.4:
Jatamamsi : 100 gm
Chengalva kostu : 100 gm
Black sesame : 100 gm
Sugandhaphala roots : 100 gm
Tamara ginjalu : 100 gms.
Grind all the above to paste with water, add 500 gm naatu cow's ghee and boil on SIM flame till ghee remains. Filter the ghee and store.
Usage:
Apply this ghee to the head daily or atleast two times a week.
Benefits:
Baldhead problem will be resolved.
Recipe No.5:
Tips for Bald head problem:
i) Wrap wet cloth around head. Wrap one dry cloth over it and on the top one thikck bed sheet. Excess heat is removed, head gets warmed and the closed roots will re-open.
ii) Apply neem oil or mustard oil by Nasya karma
iii) Apply hair oil atleast two times a week. Use Bringraj hair oil or kalbanda hair oil or usirika hairoil or coconut oil till the oil reaches roots. Gently massage and wrap one cloth. Take head bath with soap nut or seeka kaya early in the morning.
iv) Soak 5 pieces triphalas (Taanikaaya, usirikaya, karakkaya) over night. Apply the filtered water to head and comb the hair. Hair fall stops and hair regrows.
v) Apply onion juice with cotton cloth on the bald patches and gently massage. Take bath after it is dried.
vi) Make paste of onion seeds powder by grinding with water. Apply the paste on the bald patches and take bath after it dries.
Recipe No.6:
Take boorugu jiguru (gum), nela taadi dumpalu and tamara ginjalu in equal proportion, make pieces, dry and make powder and store. Take little powder grind it with water and apply the paste to the bald portion. Wait for one hour and wash. Do this for 2 to 3 times a week till the hair restarts growing.
HAIR GROWTH
This problem arises due to improper blood circulation and improper functioning of Liver and Pancreas.
Recipe No.1:
Yogasanas:
i) Sarvangasana
ii) Matsyasana
iii) Shupta Vajrasana
iv) Chakrasana
v) Activation of Agna and Throat chakra
Take breakfast/meals before 10 A.M. and after 8 PM in the night. Sleep before 10 PM and wake up by 4 AM.
Recipe No.2:
Kiss miss (dry grapes) : 32 Nos.
Anjeer : 2 Nos.
Kharjuir :2 Nos.
Soak the above in one glass water overnight and take early in the morning.
Benefits: Blood quantity increases, circulation improves.
Evenings:
Tomato : 2Nos
Carrot : 1 No.
Beet root : half
Make juice of above and add candy sugar.
Benefits:
Blood quantity increases and wanted hair grows.
Recipe No.3:
Gunta galagara aku : 100gms
Usirika : 100 gms
Black til :100 gms
Atimadhuram : 100 gms
Add 1600 gm water and prepare kashaayam till 400 gms remains. Filter it and add 400 gms til oil (nuvvula noone), boil it on SIM till the oil remains.
Apply oil one hour before bath or before sleep to the parts where hair needs to grow (moustache, beard).
Can apply for head also.
HAIR LOSS
Recipe No.1:
Yogasanas for hair loss:
1)Sarvangasanam
2) Matsyasana
Recipe No.2:
Take Jaaji leaves (sanna jaaji or vira jaaji) and flowers equally and add cow’s urine (naatu aavu mootram). Grind to paste and apply to hair in layers. Apply with the feeling that my hair will regrow. Wait for one hour before bath.
People with Kapha prakruti should take bath in the afternoon.
Perform the above at least once in a week.
Recipe No.3:
Hairfall due to paenu korukudu:
Drumsticks (nela munakkayalu), Nela vamkayalu and nela tomato roots in equal proportion. Make paste out of three varieties of roots and apply to scalp. If dry, fruits of above are available in the market. Make powder and mix with water to make paste before applying to scalp.
Recipe No.4:
Sugandha hair oil for hair fall and loss of hair in patches:
Raddish juice : 100 gm
Gunta galagara aaku juice: 100 gm
Onion juice : 100 gm
Podina juice : 100 gm
Palleru juice : 100 gm
Sesame oil (Nuvvula noone) : 500 gm
Mix all the above and buil till the juice evaporates and oil remains. Store in glass bottle.
Usage:
Every day in the night apply warm oil and rub oil where patches are lost with the thoughts that my hair is regrowing in that part.
Recipe No.5:
Kesa soundarya tailamu:
Good quality coconut oil : 1 lt
Usiri rasamu (goose berry juice) : 1 lt
Guntagalagara aaku : 1 lt. (juice extracted without mixing water)
Aakupatri (Biryani aaku) : 50 gm
Paste of Tungagaddalu : 50 gm + Vattivellu 50 gm + Gandh kachchuralu : 50 gm + Maruvam/davanam : 50 gm (Make paste by adding water or milk)
Soak all the above constituents for 24 hours and boil on SIM flame till oil remains. Filter and store in a bottle. Apply to hair atleast thrice in a week.
Benefits:
Ample Hair growth in bunches.
DANDRUFF
Recipe No.1:
Coconut oil : 100 gm
Lemon juice : 100 gm (filtered)
Mix both of above constituents and boil in a mud vessel till the juice evaporates and oil remains (till the bubble formations disappear). Cool it and store in a bottle.
Usage:
Apply on the head overnight till the scalp is soaked. Take head bath next day morning with Rita/Seekakai but not with shampoo.
Benefits:
Dandruff is eliminated and hair is protected.
Recipe No.2:
Red mandara (single petals) flowers : 100gm juice
Sesame oil (Nuvvula noone) : 100 gm
Black cow’s urine: 100 gm (Optional)
Mix three contents and boil on SIM flame. Filter and store in bottle.
Usage:
Apply on the head overnight till the scalp is soaked. Take head bath next day morning with Rita/Seekakai but not with shampoo.
Benefits:
Dandruff eliminates and hair is protected.
Recipe No.3:
Make paste of Mandara flowers, black cow’s urine and black sesame seeds by grinding. Apply paste to head and take bath after one hour.
Wash pillow covers, combs after each application of paste. Do not use other’s combs.
Recipe No.4:
Fry khus khus and soak in sufficient HOT water for 4 to 5 hours. Apply to the hair in layers. After one hour take bath with Rita/Ayurvedic Shampoo.
Recipe No.5:
Make powder from Vasa sticks and store. Mix little powder with water make paste and apply to scalp. A little burning sensation may be there. Take bath with Rita powder after 15 to 30 min. take head bath as above once a week.
Benefits:
Old Dandruff will be completely eliminated.
White Hair
REMEDY 1: COW MILK:
-Have cow milk(preferably non-hybrid cow).
-Consume Guntagalagara(bringaraja) chatney along with food.
-Consume karam podi(made of mirchi powder,coconut, seseme seed oil) along with rice.
REMEDY 2:
NEEM OIL:
-Take good quality neem oil(vepa nune).
-One hour before having food, pour a drop of neem oil in nostrils and breath in.
REMEDY 3: BRINGARAJADI CHURNAM:
-Bringaraj leaves, Usiri powder, Athimadhuram
-Mix above three and roast them.
-Then mix it with equal proportions of Black seseme seed powder(Nalla nuvvula podi) and candy sugar powder.
-Filter the composition using a cotton cloth to obtain a fine powder.
- Have it along with a cup of water daily one hour before having food.
-Initially have half teaspoon and increase the dosage to one teaspoon regularly.
